My name is sammy, I am a personal trainer and this is my brand pave the way – Strong body – Strong Mind. The pave the way name is meant to represent far beyond the physical benefits that training brings one. For me training has been the foundation, where I have built qualities that transfer into other areas of my life. It serves as a practice to devout myself to constantly. Pave the way is about leading by example, Pave the way for yourself and others. Let the watchful eye of another learn from you, and be influenced by your positive doing of action, just like we all have been from other people in our life. Whether it be our parents or a role model, someone we draw inspiration from, this person paves the way for us. Secondly, pave the way represents creating a life for yourself, in this instance its done through personal training, to help you transform, grow and truly create a new you! Strong body – Strong mind adopts the approach that the feats of a strong mind can cultivate a strong body, through discipline, persistence and patience.
To be quite frank my family paved the way for me, i am fortunate. Now i create a life for myself. I have now been strength training for 10 years, completed ultra marathons and competed in boxing. Currently I study chinese medicine at university and this aligns with my holistic approach to health and life with the integration of mental, physical and spiritual practice.
MY GOAL IS TO HELP YOU:
FEEL STRONG
FEEL CONFIDENT
THRIVE IN THE GYM AND LIFE
Whether you already have an established quality training and lifestyle habits, are looking for extra guidance to fine tune your skills, or this is the beginning of your fitness journey,
PAVE THE WAY 