1 ON 1 PERSONAL TRAINING

PERFECT FOR THOSE WHO WANT EXTRA GUIDANCE, SUPPORT AND TECHNIQUE DEVELOPMENT.

Every session is personalised by me, for you.

In-person and online training so you are supported every step of the way.

Each session has a duration of 50 minutes.

PRICING:

$90 for one weekly session or $100 for a forTnightly session

1 ON 1 PERSONAL TRAINING

  • Custom training program using the TRAINERISE app.
  • EmphasisE and develoP technique and execution of compound lifts.

  • Exercise video TUTORIALS so you KNOW the movements.

  • Personalfeedback from me after each session.

  • Nutrition advice and macro tracking.

  • Monthly revision of training

You can complete as many personal training sessions as you like.
Zoom sessions are also available if you would like to get active in the comfort of your own space.

Ready?

Contact me now!